carolinesouza0392's Journal, 26 Aug 20

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Weigh In record (no journal entry) for 26 August 2020

50.7 kg Lost so far: 20.8 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2020:

676 kcal

Fat: 31.16g | Prot: 30.33g | Carbs: 71.29g. Breakfast: Sabor da Terra Semente de Chia, Mel, Quaker Farelo de Aveia, Nestlé Iogurte Natural Desnatado, Dolce Gusto Café Expresso. Lunch: Ovo Mal Cozido, Tomates. Dinner: Croissant. Snacks/Other: Desinchá Chá, Nestlé Nesfit Integral. more...

862 kcal

Exercise: Sitting - 5 hours, Cooking - 1 hour, Sleeping - 8 hours, Apple Health - 10 hours. more...

Losing 6.0 kg a Week

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carolinesouza0392's Journal, 26 Aug 20

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carolinesouza0392's Weight History