Weigh In record (no journal entry) for 27 August 2020
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64.6 kg
Lost so far: 21.8 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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917 kcal
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Fat: 39.64g | Prot: 49.39g | Carbs: 97.30g.
Breakfast: Nescafe Mocha, Indonesian Solo Sausage. Lunch: Barco Coconut Cooking Oil, Egg, Vegetables Sawi Hijau, Sticky Rice, Indonesian Seasoned Tempeh. more...
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Losing 2.8 kg a Week
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christine notoningtiyas's Weight History
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