Weigh In record (no journal entry) for 29 July 2013
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62.9 kg
Lost so far: 20.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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1107 kcal
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Fat: 26.74g | Prot: 106.45g | Carbs: 111.66g.
Breakfast: Север Торт "Апельсиновый Флирт", Банан, Помидоры, Жареное Яйцо без Жира. Lunch: Наша Ферма Молоко 1,5%, Dymatize Протеин, Творог (Обезжиренный 1-2% Жира). Dinner: Яблоко, Творог (Обезжиренный 1-2% Жира), Optimum Nutrition Протеин 100% Whey Gold Standard. more...
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Losing 2.8 kg a Week
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Olegovna_olga's Weight History
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