Weigh In record (no journal entry) for 26 August 2020
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66.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1844 kcal
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Fat: 55.01g | Prot: 159.76g | Carbs: 173.07g.
Breakfast: Aceite de Oliva Extra Virgen, Hacendado Jamón York, Tortilla de Huevos o Huevos Revueltos, Hacendado Claras de Huevo, Hacendado Tortitas de Arroz. Lunch: Aceite de Oliva Extra Virgen, Hacendado Tiras de Pechuga de Pollo al Natural, Hacendado Spaghetti. Dinner: Aceite de Oliva Extra Virgen, Pan Blanco, Pechuga de Pollo a la Plancha. Snacks/Other: Banana, Hacendado Fresa o Freson, Hacendado Anacardo Natural, Prozis Real Whey Protein Cookies & Cream. more...
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Losing 2.1 kg a Week
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nando_884's Weight History
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