Weigh In record (no journal entry) for 25 August 2020
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67.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1931 kcal
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Fat: 57.58g | Prot: 188.81g | Carbs: 160.87g.
Breakfast: Aceite de Oliva Extra Virgen, Hacendado Tortitas de Arroz, Hacendado Jamón York. Lunch: Aceite de Oliva Extra Virgen, Hacendado Jamón York, Hacendado Arroz Basmati, Hacendado Claras de Huevo, Huevo Frito sin Grasa. Dinner: Hacendado Aceitunas Rellenas de Anchoa Extra, Hacendado Macarrones, Aceite de Oliva Extra Virgen, Pechuga de Pollo a la Plancha. Snacks/Other: Hacendado Fresa o Freson, Prozis Real Whey Protein Cookies & Cream, Carrefour Queso Fresco Batido 0% Proteína Plus, Prozis 100% Whey Prime 2.0. more...
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Gaining 2.8 kg a Week
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nando_884's Weight History
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