Weigh In record (no journal entry) for 24 August 2020
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66.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1867 kcal
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Fat: 51.76g | Prot: 185.87g | Carbs: 161.01g.
Breakfast: Aceite de Oliva Extra Virgen, Hacendado Jamón York, Pan Blanco. Lunch: Aceite de Oliva Extra Virgen, Hacendado Jamón York, Hacendado Claras de Huevo, Tortilla de Huevos o Huevos Revueltos, Hacendado Macarrones. Dinner: Tomates, Hacendado Arroz Basmati, Aceite de Oliva Extra Virgen, Filete de Añojo. Snacks/Other: Hacendado Queso Fresco Batido 0%, Fresas, Prozis 100% Whey Prime 2.0. more...
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Losing 0.7 kg a Week
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nando_884's Weight History
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