Weigh In record (no journal entry) for 23 August 2020
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66.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2243 kcal
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Fat: 63.67g | Prot: 230.19g | Carbs: 181.17g.
Breakfast: Aceite de Oliva Extra Virgen, Prozis Harina de Avena Chocolate Chip, Hacendado Jamon Cocido Extra, Tortilla de Huevos o Huevos Revueltos, Hacendado Claras de Huevo. Lunch: Aceite de Oliva Extra Virgen, Pechuga de Pollo a la Plancha, Hacendado Arroz Basmati. Dinner: Carrefour Queso Fresco Batido 0% Proteína Plus, Merluza, Papa Cocida. Snacks/Other: Hacendado Anacardo Natural, Hacendado Aceitunas Rellenas de Anchoa Extra, MyProtein BCAA, Prozis 100% Whey Prime 2.0. more...
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Gaining 2.8 kg a Week
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nando_884's Weight History
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