Weigh In record (no journal entry) for 22 August 2020
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66.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1068 kcal
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Fat: 40.27g | Prot: 107.55g | Carbs: 70.47g.
Breakfast: Aceite de Oliva Extra Virgen, Tortilla de Huevo, Hacendado Tortitas de Arroz, Hacendado Claras de Huevo, Hacendado Jamón York. Lunch: Hacendado Aceitunas Rellenas de Anchoa Extra, Tomates, Aceite de Oliva Extra Virgen, Hacendado Atún Claro al Natural, Papa Cocida. Snacks/Other: Prozis 100% Whey Prime. more...
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Losing 0.7 kg a Week
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nando_884's Weight History
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