Weigh In record (no journal entry) for 11 June 2020
|
96.4 kg
Lost so far: 0 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
|
|
740 kcal
|
Fat: 27.45g | Prot: 43.23g | Carbs: 81.11g.
Breakfast: Беляш, Сахар, Беляш. Lunch: Домик в деревне Кефир 3,2%, Помидоры, Рубец, Куриный Суп, Беляш. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Пампусёныш's Weight History
|