Izoldamax's Journal, 26 Aug 20

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Weigh In record (no journal entry) for 26 August 2020

49.6 kg Lost so far: 5.4 kg. Still to go: 1.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2020:

1927 kcal

Fat: 65.31g | Prot: 58.68g | Carbs: 276.21g. Breakfast: Ogórek (Obrany), Profi Pasztet z Indyka, Lidl Chleb Słonecznikowy, Kawa. Lunch: Lubella Makaron Kolanka Ozdobne (Ugotowany), Domowej Roboty Sos w Stylu Spaghetti z Mięsem i Warzywami. Dinner: Olza Prince Polo Classic (18g), Gruszki. Snacks/Other: Jabłko, Crownfield Crunchy Muesli, Gelatelli Lody Czekoladowe. more...

1364 kcal

Exercise: Bicycling (fast) - 15/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 4.2 kg a Week

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Izoldamax's Journal, 26 Aug 20

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