Weigh In record (no journal entry) for 26 August 2020
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79.9 kg
Lost so far: 7.6 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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1747 kcal
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Fat: 78.37g | Prot: 125.49g | Carbs: 139.04g.
Breakfast: Café, Essential Nutrition Xilitol, Sadia Presunto Cozido Magro, Buriti Queijo Minas, Bimbo Rap10 Integral. Lunch: Perdigão Linguiça Calabresa, Pronto Light Espinafre Refogado, Abóbora Cabotia, Yoki Farinha de Rosca, Aviação Manteiga com Sal, Filé de Frango Grelhado, Feijão Preto Cozido. Dinner: Bimbo Rap10 Integral, Sadia Presunto Cozido Magro, Ovo, Buriti Queijo Minas, Andorinha Azeite de Oliva Extra Virgem, Habib's Tabule, Contra-filé Grelhado. Snacks/Other: 3 Corações Cappuccino Diet, Nestlé Moça Docinho Beijinho, Toddy Cookies (6). more...
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Losing 0.5 kg a Week
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Ariane vitorio's Weight History
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