Weigh In record (no journal entry) for 26 August 2020
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71.8 kg
Lost so far: 24.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1556 kcal
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Fat: 114.98g | Prot: 65.49g | Carbs: 68.71g.
Breakfast: Thè alla pesca, Biscotti avena e saraceno. Lunch: Parmigiana. Dinner: Carne Macinata (90% Magra / 10% di Grassi), Italiamo Salsa di Pomodoro Ciliegino, Land Formaggio Dolce a Pasta Filata, Esselunga Cipolla Rossa, Melanzane, Crude, Inran, Grana Padano Grana Padano. Snacks/Other: Anguria, Latteria Panna Fresca, La Finestra Sul Cielo Cannella in Polvere Bio. more...
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Losing 0.9 kg a Week
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danytirry's Weight History
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