Weigh In record (no journal entry) for 26 August 2020
|
78.9 kg
Lost so far: 12.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
|
|
708 kcal
|
Fat: 33.77g | Prot: 81.28g | Carbs: 23.86g.
Breakfast: Café. Lunch: Nestlé Iogurte Natural Integral, Cebolas, Bacon, Azeite de Oliva Extra-Virgem, Friboi Carne Moída Patinho, Banha de Porco, Suco de Limão, Alface, Pimentão Verde, Tomates, Quiabo Cozido, Chuchu Cozido. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Adriana4.0's Weight History
|