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Sakuraita
Journal
28 Jul 13
Sakuraita's Journal, 28 Jul 13
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Ya no peso 3 dígitos!!!!!!!!! YAHOOOOOO!!!!!!! :D
99 kg
Lost so far:
11 kg
.
Still to go:
39 kg
.
Diet followed: 100%.
View Diet Calendar
, 28 July 2013:
706 kcal
Fat: 24.70g | Prot: 58.50g | Carbs: 68.19g.
Breakfast:
Ideal Pan Integral Artesanal, Quillayes Ricotta Light.
Lunch:
Regimel Jalea, Espárragos, Brócoli, Muslo de Pollo (sin Comer la Piel).
Dinner:
Soprole Leche Descremada, Optimum Nutrition Whey Protein Gold Standard, Manzana.
Snacks/Other:
Nueces.
more...
2879 kcal
Exercise:
Conditioning exercise (health club) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 1.8 kg a Week
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Comments
felicidades!
29 Jul 13 by member:
loreto caceres
gracias, Loreto! :)
29 Jul 13 by member:
Sakuraita
Felicidades y a seguir adelante! :D
30 Jul 13 by member:
Karla Childs
muchas gracias, Karla!!! :)
11 Aug 13 by member:
Sakuraita
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Sakuraita's Weight History
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