Weigh In record (no journal entry) for 26 August 2020
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82.9 kg
Lost so far: 15 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1611 kcal
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Fat: 10.04g | Prot: 57.71g | Carbs: 326.34g.
Lunch: Foodspring Shape Shake Vaniglia, Banana, Granarolo Latte Scremato senza Grassi. Dinner: Olive Nere, D'Amico Olive Verdi Snocciolate , Gallo Riso Blond . Snacks/Other: Pesca, Fiorentini Riso Soffiato. more...
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Losing 3.9 kg a Week
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