Weigh In record (no journal entry) for 28 July 2013
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73.5 kg
Lost so far: 9.9 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1709 kcal
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Fat: 87.95g | Prot: 63.40g | Carbs: 36.32g.
Breakfast: Молоко 3,2%, Кофе (Растворимое). Lunch: Крылья Варено-Копченые. Dinner: Ливерная Колбаса. Snacks/Other: Сухой Жареный Соленый Арахис, Шампанское. more...
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Losing 3.5 kg a Week
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елена1104's Weight History
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