Weigh In record (no journal entry) for 26 August 2020
|
110.1 kg
Lost so far: 9.3 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
|
|
799 kcal
|
Fat: 42.41g | Prot: 73.96g | Carbs: 31.91g.
Breakfast: Vers Geperst Sinaasappelsap, Watermeloen, AH Spinazie Vers. Lunch: Milbona Geraspte Kaas Jong Belegen 30+, Gebakken Ei, Jumbo Ovengebakken Kipgrillworst. Dinner: Tomaten, Uien, Kouseband, Jumbo Roze Garnalen, Bereide Okra. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
manisha548's Weight History
|