Weigh In record (no journal entry) for 28 July 2013
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81.2 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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887 kcal
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Fat: 15.95g | Prot: 22.30g | Carbs: 167.93g.
Breakfast: Great Value Crunchy Raisin Bran Cereal, Milk (2% Lowfat with Added Vitamin A). Lunch: Country Crock Shedd's Spread Original, Whole Wheat Bread, Chef Boyardee Beef Ravioli. Snacks/Other: Coca-Cola Coca-Cola Classic. more...
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steady weight
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Mrsyounglove's Weight History
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