Weigh In record (no journal entry) for 26 August 2020
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90.4 kg
Lost so far: 4.6 kg.
Still to go: 20.4 kg.
Diet followed: 100%.
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634 kcal
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Fat: 24.53g | Prot: 41.22g | Carbs: 62.55g.
Breakfast: Zumo de Naranja Natural, Café con Leche Descremada. Lunch: Crema de Calabacín. Dinner: Tortilla Francesa, DIA Espárragos Blancos Gruesos, DIA Atún Claro al Natural. more...
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Losing 1.1 kg a Week
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