Weigh In record (no journal entry) for 26 August 2020
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63.3 kg
Lost so far: 3.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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202 kcal
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Fat: 12.42g | Prot: 9.40g | Carbs: 14.12g.
Breakfast: Herta Ham Superieur Natuur, Atkins Crispbread. Snacks/Other: Atkins Chocolate Coconut Bar. more...
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Gaining 0.4 kg a Week
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bibirikske's Weight History
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