Athela's Journal, 28 Jul 13

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Weigh In record (no journal entry) for 28 July 2013

55.1 kg Lost so far: 4.9 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 July 2013:

1855 kcal

Fat: 73.87g | Prot: 61.16g | Carbs: 239.72g. Breakfast: Colun Queso Fresco, Marraqueta, Hallulla, Soprole Mantequilla con Mix. Lunch: Naranjas, Bresler Momentos Vainilla Frambuesa, Pasta con Salsa de Carne. Dinner: Pizza de Carne y Verduras, Palomitas de Maíz. Snacks/Other: Lay's Papas Fritas Resto. more...

1611 kcal

Exercise: Sexo - 15 minutes, Walking (moderate) - 3/mph - 1 hour, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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Athela's Weight History

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Athela's Journal, 28 Jul 13

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Athela's Weight History