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482550
Journal
26 Aug 20
482550's Journal, 26 Aug 20
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Weigh In record (no journal entry) for 26 August 2020
48 kg
Lost so far:
8 kg
.
Still to go:
2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 August 2020:
1070 kcal
Fat: 33.27g | Prot: 64.91g | Carbs: 124.95g.
Breakfast:
Славица Мороженое Настроение с Шоколадным Топингом.
Lunch:
Epica Йогурт Гранат-Малина.
Dinner:
Макароны с Курицей.
Snacks/Other:
Макароны с Курицей.
more...
1406 kcal
Exercise:
Walking (moderate) - 3/mph - 2 hours, Resting - 15 hours, Sleeping - 7 hours.
more...
Losing 0.4 kg a Week
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482550's Weight History
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