Weigh In record (no journal entry) for 26 August 2020
|
62.1 kg
Lost so far: 9.5 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
|
|
1859 kcal
|
Fat: 87.85g | Prot: 77.68g | Carbs: 188.81g.
Breakfast: Belvita Breakfast Cranberry, Koffie met Melk en Suiker. Lunch: Holger Zweedse Broodjes, Old Amsterdam Oude Kaas 48+. Dinner: Lidl Kampioentjes Meergranen, AH Komijnenkaas, Calvé Pindakaas met Stukjes Noot. Snacks/Other: Bolletje Ijs, Holger Zweedse Broodjes, Old Amsterdam Oude Kaas 48+, Aalbessen, Optimel Griekse Stijl Yoghurt Naturel. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TantePollowop's Weight History
|