bdkan's Journal, 26 Aug 20

Äntligen rörde sig vågen igen, om än lite. 💃
74.3 kg Lost so far: 10.7 kg.    Still to go: 9.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2020:
849 kcal Fat: 63.85g | Prot: 57.65g | Carbs: 22.30g.   Breakfast: Alpro Soya Original. Lunch: Garant Kryddig Pepparsås, Coop Grillkorv, Huy Fong Foods Sriracha Hot Chili Sauce, Spenat. Dinner: Skåne Mejerier Flytande Creme Fraiche , ICA Grytbitar av Ytterlår, Babybel Mini Babybel. Snacks/Other: ICA Basic Brieost. more...
Losing 0.3 kg a Week

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