Weigh In record (no journal entry) for 26 August 2020
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57.2 kg
Lost so far: 8.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1102 kcal
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Fat: 36.67g | Prot: 108.35g | Carbs: 88.76g.
Breakfast: Proteine Whey, Alpro Latte di Mandorla, Prozis Burro di Arachidi , Mirtilli, Fage Yogurt Greco Total 0% , Foodspring Protein Pancakes. Lunch: Bertolli Olio Extravergine di Oliva, Pane Bianco, Callipo Filetti di Tonno al Naturale , Mais. Dinner: Pane Bianco, Bertolli Olio Extravergine di Oliva, Philadelphia Philadelphia Active. more...
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Losing 0.1 kg a Week
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Emanuelina75's Weight History
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