Weigh In record (no journal entry) for 26 August 2020
|
75.9 kg
Lost so far: 17.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1369 kcal
|
Fat: 57.93g | Prot: 52.98g | Carbs: 152.28g.
Breakfast: Banaan, Appel, Jordans The Original Crunchy, Jumbo Yoghurt Griekse Stijl 10%. Lunch: Mosterd, Mora Kroketten Rundvlees, AH Zachte Bruine Bolletjes. Dinner: Chilli Concarne 26-08. Snacks/Other: Dolce Gusto Grande, Appeltaart. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Zonnetje inhuis's Weight History
|