Weigh In record (no journal entry) for 26 August 2020
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74.6 kg
Lost so far: 7.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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1084 kcal
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Fat: 54.69g | Prot: 49.59g | Carbs: 95.69g.
Breakfast: Milch 1,5%, Süßstoff Tabletten, Kaffee. Lunch: Havita Salat-Mix mit Ziegenkäse, Apfel, Walnüsse, Coraya Surimi. Dinner: Yufka. Snacks/Other: Ehrmann High Protein Pudding Chocolate Pudding. more...
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Losing 3.5 kg a Week
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Hopeless666's Weight History
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