Weigh In record (no journal entry) for 26 August 2020
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79.5 kg
Lost so far: 5.5 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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985 kcal
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Fat: 54.12g | Prot: 64.42g | Carbs: 59.95g.
Breakfast: Nimet Çiya Tohumlu Kekikli Ekmek, Banvit Hindi Füme , Sütaş Süzme Peynir, Bgrill Piliç Burger, Haşlanmış Yumurta. Lunch: Knorr Şehriyeli Tavuk Çorbası. Dinner: Dana Etinden Yapılan Köfte. Snacks/Other: Algida Frootie Dondurma, Badem, Ceviz. more...
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Losing 0.2 kg a Week
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kimyagerhanimm's Weight History
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