Weigh In record (no journal entry) for 26 August 2020
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50.8 kg
Lost so far: 1.1 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1556 kcal
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Fat: 88.05g | Prot: 29.28g | Carbs: 160.23g.
Breakfast: МакКофе Клубничный Чизкейк, Кофе с Молоком. Lunch: Добрые Съести Шаурма с Курицей и Овощами . Dinner: Тирамису. more...
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Gaining 3.5 kg a Week
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