Weigh In record (no journal entry) for 26 August 2020
|
65.1 kg
Lost so far: 1.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1609 kcal
|
Fat: 50.88g | Prot: 134.05g | Carbs: 153.56g.
Breakfast: Myprotein Protein Granola, Fage Yogurt Greco Total 0%. Lunch: De Cecco Penne Rigate, Olio Extra Vergine di Oliva, Peperoni Arrostiti, Melanzana Cotta. Dinner: Consilia Cuori di Iceberg , Pane Integrale, Petto di Pollo, Carne (Arrosto, Cotto). Snacks/Other: Myprotein 6 Patate e Cookies N Cream, Noci. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
its_angela's Weight History
|