ddnatasya's Journal, 26 Aug 20

Weigh In record (no journal entry) for 26 August 2020
50.3 kg Lost so far: 1.7 kg.    Still to go: 0.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2020:
1364 kcal Fat: 55.04g | Prot: 38.08g | Carbs: 181.46g.   Breakfast: Cos or Romaine Lettuce , Kale , Pear, Sunpride Banana, Alfamart Buah Naga. Lunch: Doughnut, Banana Bread, Fried Tofu , Eggplant , KFC Perkedel, White Rice. Dinner: Hoka Hoka Bento Shrimp Dumpling, HokBen Simple Set Teriyaki 1. more...
Losing 0.4 kg a Week



     
 

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ddnatasya's Weight History


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