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dag 3 gaat beginne
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68.2 kg
Lost so far: 54.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1187 kcal
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Fat: 17.66g | Prot: 69.52g | Carbs: 179.98g.
Breakfast: Délifin Kalkoenfilet, Kempi Beschuiten Naturel, Koffie. Lunch: Everyday Beschuit, Aldi Geroosterd Speenvarken. Dinner: Materne Appelmoes Mousseline, Carrefour Kippenblokjes, Witte Rijst. Snacks/Other: Koffie, Tamara Confituur Light, LU Cracotte Tarwe, Bon-Ri Rijstwafels met Pure Chocolade, Thee, Senseo Koffie, Queen's Jewel Vruchtencocktail. more...
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Losing 4.2 kg a Week
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heidikeuh's Weight History
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