katarina-catt's Journal, 26 Aug 20

🙂
65.7 kg Lost so far: 7.3 kg.    Still to go: 11.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2020:
1305 kcal Fat: 42.44g | Prot: 51.45g | Carbs: 171.75g.   Breakfast:  Cebule,  Pomidory, Dulano Szynka Pieczona, Arla Färskost 23% Naturell, Fazer Havrerundel. Lunch:  Długi Makaron Ryżowy,  Kyckling Teriyaki. Dinner:  Ogórek (ze Skórką),  Cebule,  Pomidory, Arla Färskost 23% Naturell, Wasa Frukost. Snacks/Other:  Tarta jagodowa porcja 100 g, Twix Twix Ice Cream . more...
1759 kcal Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 0.4 kg a Week

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katarina-catt's Weight History


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