Weigh In record (no journal entry) for 26 August 2020
|
52.7 kg
Lost so far: 1.2 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
|
1037 kcal
|
Fat: 23.61g | Prot: 118.26g | Carbs: 77.52g.
Breakfast: dm Bio Kokos Mehl, Prozis Oatmeal + Whey Protein Lemon Pie, Albume d'uovo. Lunch: Petto di Pollo, Carne, Vital Gallette di Segale, Cetriolo (con Buccia). Dinner: Albume d'uovo, Uovo, Olio Extra Vergine di Oliva, Finocchio Crudo. Snacks/Other: T-Snack Spalmè Crema di Arachidi, Bella Vita Yogurt Magro Bianco senza Lattosio, Iper Riso Soffiato Bio, J. D. Gross Cioccolato 85%, Milbona Yogurt Greco senza Grassi. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ana.sercer's Weight History
|