Weigh In record (no journal entry) for 26 August 2020
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67.7 kg
Lost so far: 9.6 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1355 kcal
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Fat: 74.46g | Prot: 64.92g | Carbs: 113.85g.
Breakfast: Chiazaad, Aardbeien, Hazelnoten, Milsani Griekse Yoghurt. Dinner: Balletjes in Tomatensaus, Aardappelpuree. more...
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Losing 2.8 kg a Week
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