Weigh In record (no journal entry) for 26 August 2020
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65.9 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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884 kcal
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Fat: 32.75g | Prot: 30.02g | Carbs: 119.05g.
Lunch: Naraya Oat Choco Pandan, Fitbar Chocolate. Dinner: Kue Putu Ayu, Energen Energen, Nasi Putih, Soto Daging. Snacks/Other: Cahkwe, Roti Goreng. more...
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Losing 7 kg a Week
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