Weigh In record (no journal entry) for 26 August 2020
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76.1 kg
Lost so far: 6 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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963 kcal
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Fat: 51.02g | Prot: 46.07g | Carbs: 81.98g.
Breakfast: Чай с Молоком, Чебурек. Lunch: Борщ с Говядиной. Dinner: Ролл яичный. Snacks/Other: Яблоко, Персики. more...
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Losing 1.4 kg a Week
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ale-manzhikova's Weight History
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