Weigh In record (no journal entry) for 26 August 2020
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104.9 kg
Lost so far: 8.6 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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464 kcal
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Fat: 21.94g | Prot: 29.27g | Carbs: 43.92g.
Breakfast: Gekochtes Ei. Lunch: Aldi Rote Paprika, Lidl Salatgurke, Kirschtomaten, Gekochtes Ei. Dinner: Gekochtes Ei, Kohlrabi. Snacks/Other: Mandeln. more...
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Losing 4.9 kg a Week
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casandra66's Weight History
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