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Slasch1986
Journal
26 Aug 20
Slasch1986's Journal, 26 Aug 20
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Weigh In record (no journal entry) for 26 August 2020
96.6 kg
Lost so far:
18.8 kg
.
Still to go:
11.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 August 2020:
29 kcal
Fat: 2.60g | Prot: 0.78g | Carbs: 0.32g.
Snacks/Other:
Rügenwalder Mühle Veganer Schinkenspicker.
more...
2708 kcal
Exercise:
Elliptical - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 1.0 kg a Week
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Slasch1986's Weight History
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