Weigh In record (no journal entry) for 25 August 2020
|
59.1 kg
Lost so far: 5.9 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
|
455 kcal
|
Fat: 16.53g | Prot: 8.25g | Carbs: 69.12g.
Breakfast: Nescafé Cappuccino Vanille . Lunch: Boisson au Jus d'Orange. Dinner: Puget Huile d'olive Vierge Extra Bio, Fleury Michon Surimi Cœur Frais , Baguette, Picard Mini Cheeseburgers. Snacks/Other: McDonald's Compote . more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|