Weigh In record (no journal entry) for 26 August 2020
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79.4 kg
Lost so far: 17.4 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1069 kcal
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Fat: 59.94g | Prot: 85.47g | Carbs: 88.53g.
Breakfast: Pork, Bananas , Brand Rolled Oats, Egg (Whole) . Lunch: Mushroom Soup, Coles Corn Kernels, Pork, Onions. Dinner: Egg (Whole) , Greenseas Tuna Tomato & Onion, Oranges. more...
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Losing 1.4 kg a Week
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Stephanieweightlost's Weight History
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