Weigh In record (no journal entry) for 26 August 2020
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80.2 kg
Lost so far: 17.8 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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1795 kcal
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Fat: 101.05g | Prot: 52.43g | Carbs: 174.72g.
Breakfast: Корица, Петрушка, Вафли, Кофе с Молоком, Морковная Запеканка. Lunch: Суп с Яйцом. Dinner: Медовик, Чай с Молоком, Салат Овощной с Маслом, Манты. Snacks/Other: Каркаде, Гренки Домашние. more...
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Losing 1.4 kg a Week
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Марин'ок's Weight History
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