AntoRM's Journal, 25 Aug 20

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Weigh In record (no journal entry) for 25 August 2020

107 kg Lost so far: 0 kg. Still to go: 19 kg. Diet followed: Not Applicable.

View Diet Calendar, 25 August 2020:

850 kcal

Fat: 21.45g | Prot: 65.13g | Carbs: 105.44g. Breakfast: Manzanas (sin Cáscara). Lunch: Lentejas Hervidas, Filete de Res (Consumir Sólo Magro), Green Life Arvejas . Dinner: Filete de Res, Calabaza Cocinada. Snacks/Other: Banana. more...

2680 kcal

Exercise: Stretching (yoga) - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 9 hours. more...

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AntoRM's Journal, 25 Aug 20

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AntoRM's Weight History