Weigh In record (no journal entry) for 28 July 2013
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122.2 kg
Lost so far: 0 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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1066 kcal
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Fat: 37.45g | Prot: 95.19g | Carbs: 88.62g.
Breakfast: havregryn, Sun-Maid Natural California Raisins. Lunch: Tilapia (Fish). Dinner: Just the Cheese Frying Cheese, Mushrooms, Mixed Vegetables (Frozen), Varmroget laks peber. more...
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Losing 0.4 kg a Week
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Septimus_Tancred's Weight History
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