劉甄姐's Journal, 26 Aug 20

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怎麼卡卡卡……
是因為昨天中午的
泰式打拋豬肉義大利麵
＋酥炸魷魚圈嗎？
執行168斷食，所以昨晚看老爺和少爺大吃鹽酥雞，
我都忍住變早餐耶……
我要加油！不放棄！

56.5 kg Lost so far: 1.7 kg. Still to go: 6.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2020:

1027 kcal

Fat: 38.28g | Prot: 54.41g | Carbs: 121.03g. Breakfast: 稀飯, 鹽酥雞, 大茂大土豆麵筋, Costco 玉米筍, 香菇, 豌豆. Lunch: 上豐 XO港式海鮮干貝醬, 義美手工水餃(豬肉高麗菜). Snacks/Other: 芒果, 台灣親親鹹蛋黃酥餅. more...

1537 kcal

Exercise: 跑步機45分 - 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 9 hours. more...

Gaining 1.4 kg a Week

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劉甄姐's Journal, 26 Aug 20

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劉甄姐's Weight History