Weigh In record (no journal entry) for 26 August 2020
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61.4 kg
Lost so far: 7.4 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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640 kcal
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Fat: 24.09g | Prot: 51.36g | Carbs: 55.42g.
Lunch: Teh Herbal, Opor Ayam, Sambal Goreng Kentang, Emping Melinjo, Lontong. more...
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Losing 2.1 kg a Week
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wulaidaz's Weight History
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