cathylai0110's Journal, 26 Aug 20

25.4
54.7 kg Lost so far: 8.3 kg.    Still to go: 4.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2020:
1096 kcal Fat: 61.78g | Prot: 73.39g | Carbs: 65.80g.   Lunch: 烤地瓜, 栗子南瓜, 炒青菜, 生豆包, 小黃瓜, 蓮發 素火腿, 全聯 花椰菜粒. Dinner: 油飯, 生酮餐包, 7-11 光泉特濃豆漿, 生酮餐包, 栗子南瓜. more...
steady weight

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cathylai0110's Weight History


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