Weigh In record (no journal entry) for 26 August 2020
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83 kg
Lost so far: 1.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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2391 kcal
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Fat: 51.11g | Prot: 87.05g | Carbs: 405.44g.
Breakfast: Herbalife Thermo Complete, Karisik Tost. Lunch: Çerezya Antep Fıstıklı Muska, Kuru Fasulye, Bulgur Pilavı. Dinner: Herbalife Çikolatalı Shake. Snacks/Other: Herbalife Bitkisel Konsantre Çay, Herbalife Aloe Konsantre İçecek, Beyaz Leblebi, Muz. more...
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Losing 2.1 kg a Week
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bendemirel's Weight History
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