Weigh In record (no journal entry) for 25 August 2020
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69.6 kg
Lost so far: 12.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1620 kcal
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Fat: 37.71g | Prot: 61.20g | Carbs: 238.27g.
Breakfast: Dolcetti, Caffè (dalla Moca), Uovo all'occhio di Bue. Lunch: Pesca, Banana. Dinner: Sfilacci di Cavallo, Uovo all'occhio di Bue, Fagioli Borlotti, Birra. more...
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Gaining 2.0 kg a Week
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raffaeke755's Weight History
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