Weigh In record (no journal entry) for 25 August 2020
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98.9 kg
Lost so far: 0.1 kg.
Still to go: 28.9 kg.
Diet followed: Reasonably Well.
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1730 kcal
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Fat: 53.20g | Prot: 83.16g | Carbs: 237.20g.
Breakfast: Tortillas de Maíz, Arroz Integral, Del Día Filetes de Pollo Empanizados. Lunch: Arroz Integral, Tortillas de Maíz, Pierna de Pollo. Dinner: Bimbo Pan Integral , Tortillas de Maíz, Young Living Slique Shake. Snacks/Other: Svelty Leche en Polvo, Zulka Azúcar Mascabado, Café, Torta Tres Leches. more...
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Losing 0.5 kg a Week
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Anitakota's Weight History
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